Doors to Invitation to Align & Elevate are opening soon >> Be the first to accept your invitation!
Courses Journals Free Resources About

THE BLOG

Natasha Kiemel Telehealth Psychologist
The Unrealistic Hype Around Self-care psychology self-care telehealth psychologist Sep 18, 2023

Over the last several years there has been this increasing focus on self-care. We have seen companies and businesses make a lot of marketing campaigns focused on self-care. They have then...

Continue Reading...
Natasha Kiemel - Telehealth Psychologist
Harnessing the Digital Toolkit: Apps for Supporting Mental Health Goals apps e-mental health free download mental health apps online therapy psychology telehealth telehealth psychologist Jul 02, 2023

You don’t need to be in therapy to use E-mental health tools such as apps. You can now find so many wonderful apps to support your mental and physical wellbeing. Here are several benefits of...

Continue Reading...

Categories

All Categories apps body-based thearpy e-mental health free download mental health apps online therapy psychology self-care sensorimotor psychotherapy somatic therapies telehealth telehealth psychologist